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文章着重论述了竞技运动中速度的重要性,从多方面研究了影响和促进速度的各种因素,探讨了克服速度障碍的方法,旨在提高短跑运动水平。
The article focuses on the importance of speed in competitive sports, studies various factors that affect and accelerates speed from various aspects, and discusses ways to overcome speed obstacles in order to improve the level of sprint sports.