红枣泡水,养肝排毒实验证明,每天给肝功能差的人喝大枣水,持续一周能增加人体血清蛋白,从而达到保肝排毒的功效。红枣的一个冲泡细节决定着它功效的高低。红枣果皮坚韧不好消化,如果整颗冲泡,很难将其有效成分完全溶出,因此最好将其掰开再冲泡。还要注意的是,新鲜的红枣不宜冲泡或煎煮。这是因为它的维生素C含量非常高,用热水煮泡会严重破坏维C。红枣泡茶,补气护嗓 Jujube soaked in water, liver detoxification experiments show that people with poor liver function drink jujube water every day for one week to increase human serum protein, so as to achieve the effect of liver detoxification. Jujube a brewing details determine the level of its effectiveness. Jujube peel tough not digestible, if the whole brewing, it is difficult to completely dissolve the active ingredient, so it is best to break apart and then brewing. Also note that fresh dates should not be brewed or boiling. This is because its vitamin C content is very high, with hot water to cook will seriously damage Victoria Victoria. Jujube tea, qi care throat