诗人陆游到年老时,因两目昏花,视物模糊,常吃枸杞治疗,因此而作“雪霁茅堂钟磬清,晨斋枸杞一杯羹”的诗句。枸杞素有“宝树”“药树”的美称,嫩茎和叶作蔬菜,而以枸杞果实(枸杞子)、根皮(地骨皮)入药。尤其是枸杞的果实营养丰富,鲜枸杞子每l00克含蛋白质4g,碳水化合物19.3克,脂肪0.8克,热量为100卡。枸杞子含有18种氨基酸,其中8 Poet Lu You to old age, because of dim vision of both eyes, blurred vision, treatment of Chinese wolfberry eat, so for “Snow Sue Mau Tang Zhong Qing, a cup of fasting wolfberry” poem. Chinese wolfberry is known as “Po tree ” “medicine tree ” reputation, tender stems and leaves for vegetables, and medlar fruit (medlar), root bark (Digupi) into medicine. In particular, the fruit of Lycium nutritionally rich, fresh medlar l00 grams of protein-containing 4g, 19.3 grams of carbohydrates, fat 0.8 grams, the heat is 100 cards. Medlar contains 18 kinds of amino acids, of which 8