1.男人需要加锌的健康零食零食不是女人的专利,更不是不健康的代名词。男人适当吃点健康零食值得提倡,比如补锌的白瓜子、花生仁、南瓜籽、大杏仁等,它们所富含的锌,能提高男性的前列腺抗感染能力。另外“苹果疗法”已成为治疗慢性前列腺炎妙方,因为苹果含有大量的维生素C及其他营养物质,锌的含量也很高。 1. Men need to add zinc healthy snacks snacks is not a woman’s patent, nor is it synonymous with unhealthy. Men appropriate to eat healthy snacks worth promoting, such as white zinc seeds, peanuts, pumpkin seeds, almonds and so on, they are rich in zinc, can enhance male prostate anti-infective ability. In addition “Apple therapy ” has become a recipe for the treatment of chronic prostatitis, because the apple contains a lot of vitamin C and other nutrients, zinc content is also high.