一、抡臂的简要说明抡臂动作是武术基本功中的一项内容,因抡臂动作舒展、美观、能将多个单动作进行串联衔接,亦能够活动全身的关节和肌肉。因此,在武术拳术套路中作为典型的技术动作被广泛运用。在教学中,通过掌握技术的不同阶段、利用不同的练习手段、采用不同的方法促进学生在掌握动作 First, the brief description of the arm arm arm movement is a basic content of the martial arts, because arm movements stretch, beautiful, can be a series of multiple single action convergence, but also can move the body’s joints and muscles. Therefore, it is widely used as a typical technical action in martial arts boxing routines. In teaching, students learn to master movements by mastering different stages of technology, using different training methods, and using different methods.