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本文通过对太极拳锻炼组与对照组的心肺功能测定及其结果的数据分析,表明太极拳运动对中老年人心血管系统、呼吸系统具有良好的调节改善和增强作用。
In this paper, the Taijiquan exercise group and the control group’s cardiopulmonary function measurement and data analysis of the results show that Taijiquan exercise on the elderly cardiovascular system, the respiratory system has a good regulatory improvement and enhancement.