论文部分内容阅读
目的随着网络的发展和普及,大学生网络成瘾的比例越来越多,了解大学生网络成瘾的现状,网络成瘾形成的原因,对大学生所造成的身心的危害,研究体育锻炼对高职学生网瘾的影响方法采用文献资料法、逻辑分析法、问卷调查法通过查阅了大量资料和研究文献,运用归纳法对相关资料进行整理和分析。结论通过体育锻炼对大学生的影响研究,体育锻炼可以给人带来高峰体验、调节情绪、振奋精神、培养坚强的意志品质、转移注意力等,对大学生身心发展具有积极作用,加强体育锻炼对大学生网瘾预防和戒除具有有效性。
Objective With the development and popularization of internet, the proportion of internet addiction among college students is more and more, understand the status quo of internet addiction among college students, the causes of Internet addiction, the harm to physical and mental health caused by college students, The influencing methods of students addiction using literature, logic analysis, questionnaire survey access to a large number of data and research literature, the use of induction method to organize and analyze the relevant information. Conclusion Through the research on the impact of physical exercise on college students, physical exercise can bring about the peak experience, adjust emotions, inspire, cultivate a strong will and quality, shift attention, etc., which have a positive effect on the physical and mental development of college students, and enhance physical activity to college students Internet addiction prevention and abstinence is effective.