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目的分析天津市成人睡眠时间的现状,为制定相关干预措施提供基础资料。方法使用2006年天津市慢性非传染性疾病综合防治示范社区居民基线调查数据,对2844名天津市成人的睡眠时间进行分析。结果天津市成人每天的睡眠时间为7.4h,其中18～岁、45～岁、60岁及以上年龄组居民每天的睡眠时间分别为7.6h、7.4h、7.2h,随着年龄的增长睡眠时间越来越少;男性为7.5h,女性7.3h,男性高于女性;每天的睡眠时间在城乡之间有差异,城市为7.4h,农村7.5h。18～岁、45～岁、60岁及以上年龄组居民睡眠时间不足的比例分别为13.5%、19.1%、27.7%,18～岁睡眠时间不足比例最低;女性高于男性;城市高于农村。18～岁、45～岁、60岁及以上年龄组睡眠时间过多的比例分别为3.2%、3.2%、4.4%;性别及城乡间睡眠时间过多的比例无差异。结论天津市成人中睡眠时间不足和睡眠过多的情况同时存在,尤其是睡眠时间不足的情况较严重,需要进一步开展睡眠时间与健康关系的研究。
Objective To analyze the current situation of adult sleep time in Tianjin and provide basic information for making relevant interventions. Methods Based on the baseline survey data of community residents in Tianjin in the prevention and control of chronic non-communicable diseases in 2006, the sleep time of 2844 adults in Tianjin was analyzed. Results The daily sleep time of adults in Tianjin was 7.4h, of which residents aged 18 ~ 45 and aged 60 and above had daily sleep time of 7.6h, 7.4h and 7.2h, respectively. With the increase of age, sleep time Less and less; males 7.5h, females 7.3h, males than females; daily sleep time in urban and rural areas are different, the city 7.4h, rural 7.5h. The proportions of residents aged less than 18 years old, 45 years old and 60 years old and older were less than those who did not sleep for 13.5%, 19.1% and 27.7% respectively. The proportion of women aged less than 18 years was the lowest. Women were higher than men. The proportions of 18-, 45-, 60-year-olds and older with excessive sleep time were 3.2%, 3.2% and 4.4% respectively. There was no difference in the proportion of excessive sleep between the sexes and urban and rural areas. Conclusions In Tianjin, adult lack of sleep time and excessive sleep condition exist at the same time, especially when the lack of sleep time is more serious, so it is necessary to further study the relationship between sleep time and health.