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俗话说“刀伤药虽好,不割为妙”。风行市场的“英姿带”、“背背佳”等保健用品,对已发生脊柱畸形变化的人来说,只不过是“亡羊补牢”而已。预防脊柱畸形的战略,尚需从儿童和青少年时期抓起。脊柱,是人体的重要支柱,尤如一座参天大厦的支柱一样。脊柱位于人体背部正中,它上连头颅骨、下接髋骨,构成了人体轴和躯干的支柱。人体的脊柱是由24块椎骨、1块骶骨和1块尾骨组成,共26块。自上而下,颈、胸、腰有三处前后方向的生理性弯曲,与人体的直立生活相适应。它们可以增强
As the saying goes, “The knife-wounding drug is good, but it does not cut it.” Health care products such as “hero belt” and “back-to-back goodness” that are popular in the market are merely “repaired” by those who have undergone spinal deformities. Strategies to prevent spinal deformities still need to be grasped from childhood and adolescence. The spine is an important pillar of the human body, just like the pillars of a towering building. The spine is located in the middle of the back of the human body. It is connected with the skull and down the hip, which forms the backbone of the human body’s shaft and trunk. The human spine is composed of 24 vertebrae, 1 sacrum and 1 coccyx, totaling 26 pieces. From top to bottom, there are three physiological bends in the front, back, and back of the neck, chest, and waist that are compatible with the upright life of the body. They can be enhanced