体育能力的培养必须建立在教师钻研教材的基础上,使教学内容和方法服从于目标,服务于目标,教学手段上注重诱导、激发与调节、控制,在不断改进和革新中做到多样化、生动活泼、富有情趣,激发学生内在力,使自觉参与、主动投入,在主动参与中体验成功、感受喜悦,促使能力的形成、巩固并发展。 The training of physical ability must be based on the teaching materials of teachers, so that teaching content and methods are subordinate to the goal, serve the goal, teaching methods focus on induction, excitation and regulation, control, continuous improvement and innovation to achieve diversification, Lively, full of fun, inspire students internal forces, so that conscious participation, take the initiative to participate in the initiative to experience success, feel the joy, promote the formation of capacity, consolidation and development.