春季是儿童生长发育速度最快的季节。这个时期,宝宝对多种营养素的需求量大大增加,妈妈应该给宝宝进行科学合理的“春补”。方案一:选用食物滋补佳品饮食上,可为宝宝选用一些“药食同源”的食物,如,大枣、茯苓、香菇、木耳等。这些食物既含有丰富的营养素,同时味甘性平, Spring is the fastest growing season for children. During this period, the baby’s demand for various nutrients has greatly increased, and her mother should give the baby a scientific and rational “spring supplement.” Option One: Selection of food nourishing Jiapin diet, the baby can choose some “edible ” food, such as jujube, Poria, mushrooms, fungus and so on. These foods are rich in nutrients, meanwhile sweet and flat,