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儿童睡眠不足会损害儿童的学习能力和行为能力。目前约有80％的智残儿童(智商低于70者)患有与其年龄无关、使儿童及其家长都感紧张的睡眠困难,且常伴有癫痫、多动症和注意力缺失。墨西哥缬草Valerianaedulis Nutt.ex Torr.＆ A.Gray spp.pro-cera(Kunth)F.G.Mey曾用于治疗紧张和诱导松弛。作者进行了一项随机、双盲、安慰剂对照的小规模交叉临床试验,以测试该缬草对智
Lack of sleep in children can impair children’s ability to learn and behave. At present, about 80% of mentally handicapped children (less than 70 IQs) suffer from sleep difficulties that are unrelated to their age and strain the children and their parents. They are often accompanied by epilepsy, ADHD, and lack of attention. Mexican Valeriana edulis Nutt.ex Torr. & A. Gray spp. pro-cera (Kunth) F.G. Mey was used to treat tension and induce relaxation. The authors conducted a randomized, double-blind, placebo-controlled, small-scale cross-over clinical trial to test the barnyardgrass