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从孕中期开始孕妈咪可能会受到腿部抽筋的困扰,随着孕期发展和腹部的增大,这种状况会越来越严重。尤其是发生在晚上,那么如何来科学应对腿部抽筋呢?
Starting from the second trimester, Mommy may be troubled by leg cramps, which will worsen as pregnancy progresses and the abdomen increases. Especially in the evening, then how to deal with leg cramps?