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人生重要的精神支柱是自信心。自信心就像催化剂一样能将人的一切潜能调动起来,使人们百折不挠,不断努力,最终获得成功。一个自信心很强的学生,无论什么困难也不能阻挡他的前进,从而取得学习、生活和工作上的成功。反之,一个失去自信心的学生,会情绪低落,积极性不高,记忆力下降,思维呆滞,甚至看不到自己的长处、自己的力量,从而失去克服困难的勇气。这样的学生常表现出抑郁、悲观、孤僻等情绪,如果任其发展,便会成为性格的一部分,难以改变,严重影响学生的社会交往,阻碍学生能力的发展。因此,在体育教学中如何提高和培养学生的自信心,是当前学校体育教学的主要问题。
The spiritual pillar of life is self-confidence. Self-confidence, like a catalyst, can mobilize all the potential of a human being, enabling people to persevere, persevere, and ultimately to success. A self-confident student, no matter what his difficulties, can not stop him from moving forward to achieve academic, life and work success. On the other hand, a student who has lost his confidence will lose his courage in overcoming difficulties because of depression, lack of enthusiasm, memory loss, sluggish thinking, or even failure to see his strengths and his own strength. Such students often show depressed, pessimistic, withdrawn and other emotions. If they are allowed to develop, they will become part of their personality and will be hard to change. This will seriously affect their social interaction and hinder the development of their abilities. Therefore, how to improve and cultivate students’ self-confidence in physical education is the main problem of current PE teaching in school.