“他每次做爱之后倒头就睡,一点不懂得爱抚。”女人们常这样抱怨。很多男人们都有这样的感受,激情之后总有种排解不了的疲倦感,对睡眠的热望十分强烈。如果平时缺少锻炼,这种感觉会更加强烈。根据科学家们的研究数据:性生活有助于缓解头痛、经前期综合征;规律地进行性生活,可提高妇女的雌激素水平,有助于防止动脉硬化,保持骨的密度,维持皮肤的润泽,使阴道处于良好的润滑状态;性生活可以增加抗体的水平,缓 “He fell asleep after each sex and did not know how to caress. ” Women often complain like this. Many men have such a feeling, after the passion there is always an inexplicable sense of fatigue, the desire for sleep is very strong. If you usually lack the exercise, this feeling will be more intense. According to the scientists’ research data: Sexual life helps relieve headache and premenstrual syndrome. Regular sex life can increase women’s estrogen levels, prevent atherosclerosis, maintain bone density and maintain skin moist , So that the vagina in a good state of lubrication; sex can increase the level of antibodies, slow