人类为了获得健康和长寿 ,经过不断的实践探索 ,到十九世纪末才提出“生命在于运动”的口号。经过近一个世纪的实践检验 ,可以说这个结论只说对了一半。全球六十亿人口 ,每天坚持运动的不会超过半数。而中国近十三亿人口 ,也不会有一半人每天或是长期坚持运动 ,但中国人口的平 In order to achieve health and longevity, human beings have made the slogan of “Life is movement” until the end of the nineteenth century after continuous practice and exploration. After nearly a century of practice, we can say that this conclusion is only half correct. Six billion people worldwide will not exercise more than half of their daily exercise. Nearly 1.3 billion people in China, however, will not have half a day or long-term adherence to the movement, but the Chinese population is flat