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秋天的主要气候特点是干燥,空气中缺少水分,人体同样缺少水分。但是,光喝白开水,并不能完全抵御秋燥带来的负面效应。我国古代就有对付秋燥的饮食良方：“朝朝盐水,晚晚蜜汤。”换言之,喝白开水,水易流失,若在白开水中加入少许食盐,就不那么容易流
The main climate in autumn is characterized by dryness, lack of moisture in the air, and the same lack of moisture in the body. However, light boiled water, and can not completely resist the negative effects of autumn dryness. In ancient China, there was a recipe for the treatment of Qiuzao: “North Korea’s salt water and late night’s honey soup.” In other words, if you drink boiled water and water is easily lost, adding a little salt to boiled water will not be as easy as flowing