营养学家们发现,大量有色食品对人体有着特殊的保健作用,因此现代人越来越喜爱有色食品。 专家们认为,红色食品如西红柿、胡萝卜,与其它红色素一起能增强人体抵抗力和组织中细胞的活力。民谣中“一日三颗枣,终生不显老”,“身寒一只椒,感冒自然消”的说法,就是人们对红枣、红辣椒这类红色食品保健美容作用的生动概括。红色食品不仅有保 Nutritionists have found that a large number of colored foods have a special health effect on the human body, so modern people prefer colored foods more and more. Experts believe that red foods such as tomatoes and carrots, along with other red pigments, enhance the body’s resistance and cellular vitality in tissues. Folk ballad “three dates a day, lifelong is not significant”, “body cold one pepper, cold natural elimination” argument is that people on the red dates, red pepper, such a vivid red beauty health food summaries. Red food is not only guaranteed