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英国一项新研究表明酵母也许可以增强脑力,甚至可能对抗痴呆。这是因为,酵母中高浓度的维生素B12可以增加大脑中被称为GABA的物质的浓度,这种物质被认为可以保护人体避免罹患一些神经疾病,如阿尔茨海默病、抑郁、癫痫等。维生素B_(12)在产生大量健康血细胞的过程中发挥重要作用,此前还有研究表明维生素B_(12)可以帮助缓减疲劳、帮助集中注意力以及增强记忆力。但是众所周知维生素B_(12)难以被肠道吸收,而缺乏维生素B_(12)与一系列神经疾病有关。如今有了一种维生素B_(12)的喷雾制剂,每天只
A new study in the UK shows that yeast may boost brain power and may even fight dementia. This is because a high concentration of vitamin B12 in yeast increases the concentration of a substance called GABA in the brain that is thought to protect the body from some neurological diseases such as Alzheimer’s disease, depression and epilepsy. Vitamin B 12 plays an important role in producing large numbers of healthy blood cells. Previous studies have shown that vitamin B 12 can help reduce fatigue, help to concentrate and enhance memory. However, it is well-known that vitamin B_ (12) is difficult to be absorbed by the intestine, and the lack of vitamin B_ (12) is associated with a series of neurological diseases. Now there is a spray of vitamin B_ (12) spray only daily