作者阐述了饮酒是一种饮食习惯。不适量的饮酒却可能引起酒精中毒、意外伤害、运动病和行为异常,这是导致旅行者意外伤害和死亡人数不断增高的主要原因。同时作者也提出了一个非常有效的方法,旅行前接受医学咨询,认识酒精危害,来阻止和减少这些伤害的发生。最后作者为旅行者给出了忠告:旅行中多饮水少喝酒。 The author states that drinking is a diet. Uncomfortable drinking may cause alcoholism, accidental injury, motion sickness and behavioral disorders, which are the main causes of the continual increase in travelers’ accidental injuries and deaths. At the same time, the author also put forward a very effective method to receive medical consultation before traveling and recognize the harm caused by alcohol to prevent and reduce the occurrence of these injuries. In the end, the author gives advice to travelers: drink less and drink less while traveling.