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本文系阐述运动性疲劳机理理论或学说的综述性文章。通过对运动性疲劳机理有关文献资料的分析研究得出,疲劳机理理论主要包括:中枢疲劳、外周疲劳、耗竭学说和堆积学说等传统理论以及高频疲劳、低频疲劳、疲劳控制链和突变理论等新理论。这些理论的提出对认识疲劳的本质,有效地预防和延缓运动疲劳.启发人们进一步深入研究疲劳机理均有一定帮助。
This article describes a review article on the theory or theory of exercise-induced fatigue. Through the analysis of the literature about the mechanism of sports fatigue, the theory of fatigue mechanism mainly includes the traditional theories of central fatigue, peripheral fatigue, depletion theory and accumulation theory, as well as high frequency fatigue, low frequency fatigue, fatigue control chain and catastrophe theory New theory These theories put forward to recognize the essence of fatigue, effectively prevent and delay the fatigue of sports, inspire people to further study the mechanism of fatigue are helpful.