十大健康生活

来源 :微量元素与健康研究 | 被引量 : 0次 | 上传用户:TSSSSSS
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少食肉俄罗斯眼下流行素食风。他们认为大量食用各类肉制品,会产生疾病或诱发某些疾病,因此不食肉或少食肉以保持健康成为越来越多的人的进食原则。晒太阳美国纽约州的居民推崇有空即晒太阳的生活方式,他们认为经常接受阳光的适当照射,有助身体贮存大量的维生素D,有益于牙齿与骨骼的健康。 Eat less meat now Russia’s popular vegetarian style. They think eating a lot of meat products can cause diseases or induce certain diseases. Therefore, not eating meat or eating less meat to stay healthy has become the principle of eating more and more people. Sunburn Residents in New York City, United States, advocate the light and sun-like way of life. They believe that regular exposure to sunlight helps the body store large amounts of vitamin D and benefit the health of teeth and bones.
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