职业女性往往因工作太忙忽视了早餐和午餐 ,也常常因为与客户共餐难以控制自己的饮食。这时该怎么保证营养？以下建议对你会有所帮助。吃好早餐如果不吃早饭 ,整个上午都会感到能量不足 ,工作效果难以提高 ,你也许有过这种感受。其实 ,健康早餐并不复杂 ,只要在头一天备好一大? Working women often overlook breakfast and lunch because of too much work, and often have difficulty controlling their diet because of having meals with clients. At this time how to ensure nutrition? The following suggestions will be helpful to you. Eat a good breakfast If you do not eat breakfast, the whole morning will feel lack of energy, work hard to improve, you may have had this feeling. In fact, healthy breakfast is not complicated, as long as the first day ready for a big?