身边总有朋友喜欢分享养生学的知识,比如说老年人不适合吃水果、女人不适合吃水果等。而原因听起来也颇有道理,什么水果性寒、损伤脾胃、不利气血等,往往还跟中华传统文化扯上关系。但是果真如此吗?近期,一本权威的英文杂志刊登的文章称,中国的研究调查发现,吃水果能够预防早夭。 There are always friends like to share health knowledge, for example, the elderly are not suitable for eating fruit, women are not suitable for eating fruit. The reason sounds reasonable, what fruit cold, damage the spleen and stomach, unfavorable qi and blood, often with the Chinese traditional culture is related. But is this really true? Recently, an authoritative article published in English-language magazines said that a Chinese research study found that eating fruit can prevent it from getting too early.