以广东粤北地区韶关市城区的中青年妇女为研究对象,探讨了粤北地区城市妇女参加大众健身操锻炼的现状。研究结果表明:韶关市城区中青年妇女参与健身操锻炼的意识较强,但由于科学健身观念落后,健身操俱乐部的规模设施发展缓慢,组织管理程度及健身操教练员的指导水平直接影响参与程度,对中青年妇女积极参与大众健身操的锻炼起到了一定的制约作用。通过调查分析,提出了实施依据,为推动中等城市《全民健身计划纲要》的实施起到了促进作用。 Taking the young and middle-aged women in the city of Shaoguan in the north of Guangdong as the research object, the status quo of urban women’s participation in the aerobics exercises in northern Guangdong was discussed. The results showed that young and middle-aged women in Shaoguan City had a strong sense of participation in aerobics training. However, due to the lack of scientific concept of fitness, the scale of fitness clubs was slow to develop. The degree of organization and management and the guidance level of aerobics coaches directly affected the participation level , Has played a certain role in restricting the active participation of young women in the aerobics exercises. Through investigation and analysis, put forward the implementation basis, which has played a catalytic role in promoting the implementation of the “National Fitness Program” in medium-sized cities.