饮食之道,勿饥勿饱

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第二次世界大战刚刚胜利时,在希特勒集中营里的200多名囚犯获得了自由,政府为他们设宴庆祝,大家欣喜若狂,暴饮暴食,放开肚皮大享口福。但宴后数小时后不幸一一陆续死去,事后查明,他们是由于暴饮暴食高蛋白食物而导致的氨中毒死亡。这是一个非常悲惨的史例。医学研究表明,食物中 At the just victory of the Second World War, more than 200 prisoners in Hitler concentration camp were given liberty. The government celebrated them with ecstasy, binge eating and a big belly release. However, after a few hours after dinner, one after another, unfortunately, one after another died, and later found out that they died of ammonia poisoning due to overeating of high protein foods. This is a very tragic story. Medical research shows that in food
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