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目的:研究健美运动对甲襞微循环的影响。方法:应用显微电视录像技术,观察35名女大学生在健美运动前及健美运动3个月过程中的甲襞微循环变化。结果:健美运动可显著改善微循环,使甲襞微循环总积分值显著降低(P<0.01),微循环异常检出率从37%减少为零,在各项指标中尤以管袢形态、血液流速改善明显(P<0.01)。结论:健美运动对女大学生甲襞微循环具有明显的改善作用,参加健美运动可以提高女大学生的身体素质,是值得提倡的健身运动。
Objective: To study the effect of bodybuilding on the microcirculation of nail polish. Methods: The changes of formazan microcirculation in 35 female college students before and during body building exercise were observed by microsurgical video recording technique. Results: Bodybuilding exercise can significantly improve the microcirculation, so that the total score of microcirculation of nail polish significantly decreased (P <0.01), and the detection rate of microcirculation anomaly decreased from 37% to zero, especially in all indicators Morphology, blood flow improved significantly (P <0.01). Conclusion: Bodybuilding exercise can significantly improve the microcirculation of the female college students. It is worth to advocate bodybuilding by participating in aerobic exercise.