以安徽三所高校学生为调研对象。通过问卷调查,辅以文献资料比较分析等研究方法,对当代大学生体育锻炼状况进行了多维观研究分析,力求探索出大学生锻炼的行为、意识特征的集中趋向。同时,就如何引导大学生体育锻炼,培养提高其终身体育意识和能力等方面提出对策,并在实践中作了几点尝试,希望能为高校体育改革提供参考。 Three Anhui University Students as the Research Object. Through questionnaires and comparative analysis of literature and other research methods, this paper makes a multi-dimensional study on the current situation of college students ’physical exercise and tries to find out the concentrated tendency of college students’ exercise and consciousness features. At the same time, some countermeasures are put forward on how to guide college students’ physical exercise and to raise their awareness and ability of lifelong physical training. Some attempts have been made in practice, hoping to provide a reference for college sports reform.