众所周知,那些拥有较大肺容量,并能正确掌握呼吸技术的运动员在比赛中具有较大的优势。 肺的大小和机能在个体之间存在较大差异.与身高有相关关系。因此,身材高大的运动员在比赛中不仅能够减少动作次数,而且具备较大的能源优势,所以,对身材不高的运动员来说,进行呼吸训练则更为重要。 It is known to all that athletes who have a large lung capacity and can correctly master the breathing technique have a great advantage in the competition. There is a big difference in the size and function of the lung between individuals and height. Therefore, tall athletes in competition not only reduce the number of actions, but also have greater energy advantages, so, for the athlete is not tall, breathing training is even more important.