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以色列魏兹曼研究所的科学家发表在《神经科学》期刊上的一项研究提醒我们,生活中一些看似不重要的小刺激也会诱发严重后果。长期的小压力会悄无声息地加重我们的心理负荷,进而引起心脑血管、消化系统和免疫系统等一系列疾病的发生。这其实如同温水煮青蛙一样,水温的增加是不易觉察的,青蛙会麻痹在温水中不知道逃离,甚至还会自由地游荡,但在时间累积到一定程度之后,青蛙就会丧命在“温柔乡”里。现如今,每个人学会自我调整是非常重要的。我们要学
A study published in the journal Neuroscience by scientists at the Weizmann Institute in Israel reminds us that some seemingly insignificant small stimuli in life also have serious consequences. Long-term small pressure silently aggravate our psychological burden, and then cause a series of diseases such as cardiovascular and cerebrovascular, digestive and immune system. In fact, like a warm frog, the increase in water temperature is not easy to detect. The frog will paralyze in warm water without knowing it and even wander freely. However, after the time has accumulated to a certain degree, the frog will die in a gentle Township "Lane. Nowadays, it is very important for everyone to learn self-adjustment. We have to learn