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罗汉果虽然其貌不扬,却是甜心先生,其甜度是砂糖的400倍,却热量奇低,因此很适合作代糖之用,加在汤中,汤水也变得分外清甜。不过它的功效绝不止于此,日本学者在它身上发现大量抗氧化物质,能延缓衰老,减少因自由基引致的疾病如心脏病、中风、痴呆症等,对皮肤更有减褪色斑、皱纹及治暗疮等作用,令肌肤回复亮丽滋润。只要善加利用,罗汉果绝对可成为烹调美食、浸浴外敷的原料。
Although the appearance of Lo Han Guo, it is Mr. Sweetheart, whose sweetness is 400 times that of sugar, but low in calories, so it is suitable for use on behalf of the sugar, added to the soup, the soup has become exceptionally sweet. However, its efficacy does not stop there. Japanese scholars found a lot of anti-oxidants in it, which can delay aging and reduce the free radical-induced diseases such as heart disease, stroke, dementia and the like, and also reduce the appearance of faded spots and wrinkles on the skin And acne and other effects, make the skin beautiful and moist. As long as you make good use of, Luo Han Guo can definitely become cooking food, bathing topical materials.