鲜美的螃蟹总是让人回味无穷,眼下正是吃螃蟹的好季节。但是秋天吃螃蟹是非常有讲究的。中南大学湘雅医院营养科教授李惠明指出,秋季吃蟹以河蟹为主,盛产于每年九十月份。虽然螃蟹味美且营养丰富,但“高胆固醇”的称号一直让人们在吃时心存顾虑。美国心脏病协会、中国营养学会等都建议, Delicious crabs are always memorable, now is the good season to eat crabs. However, eating crabs in the fall is very particular about. Xiangya Hospital, Central South University Professor Li Huiming Nutrition Department pointed out that the crab to eat crab-based autumn, rich in the annual nine months in October. Although crabs are delicious and nutritious, the title of “high cholesterol” has always been a concern for people eating. American Heart Association, China Nutrition Society and so on all suggest,