情绪是人对事物的态度的 体验,是一种很微妙的 心理现象,表达了人与客观事物之 间极其复杂的相互关系。 情绪具有两极性。积极向上的 情绪能给人以信心和力量,催人奋 进;消极负面的情绪常常使人感到 焦虑紧张、烦躁恐惧、悲观失望。 情绪管理是一个自我控制的 过程,总是发生在特定的情境中。 高三同学的情绪管理当然主要体 Emotions are the experience of people’s attitudes toward things and are subtle psychological phenomena that express the extremely complicated interrelationship between human and objective things. Emotions have two polarities. Positive emotions can give people confidence and strength, inspiring; Negative negative emotions often make people feel anxious nervous, irritable fear, pessimistic disappointment. Emotional management is a process of self-control that always occurs in a particular context. High school students of course, the main body of emotional management