一紧张手心就出汗,没来由的眼皮跳,半夜睡觉会抽筋……我们经常会遇到这些奇怪的身体反应。其实,从医学角度来说,这些现象预示着一定的健康问题。紧张时手脚出汗在巨大的压力下,神经调节和体液调节共同作用使人出汗,这是不自信的表现。一般出汗会随着精神的放松而结束。感觉紧张时,不妨深呼吸,用手掌按住脖子后面,可以起到一定的缓解作用。 A nervous hand sweating, unexplained eyelids jump, sleep in the middle of the night will cramp ... ... We often encounter these strange body reactions. In fact, from a medical point of view, these phenomena indicate certain health problems. Tense hand and foot sweating Under tremendous pressure, nervous conditioning and humoral regulation make people sweat, which is not confident performance. General sweating will end with the spirit of relaxation. Feeling nervous, may wish to take a deep breath, hold the neck with the palm behind, can play a role in relieving.