一、前言在现代撑竿跳高运动中,随着器材的改进(尼龙竿的出现)和运动技术的不断提高,跳过的高度越来越高,人体在这种轨迹的运动中,往往会产生一种不安全感,使之在插竿起跳时出现犹豫的现象,我们称之谓心理障碍。它严重影响了插竿起跳的质量,限制了运动技术水平的提高。本文拟通过对插竿起跳时心理障碍的分析和研究,探讨克服心理障碍的方法,供参考,如有不妥,请敬同行们指正。二、研究的对象和方法 I. INTRODUCTION In the modern pole vault exercise, with the improvement of equipment (the emergence of nylon rod) and the continuous improvement of the exercise technique, the skipping height is higher and higher, and the human body tends to produce in the motion of such a track A sense of insecurity that makes it appear hesitant when jumping on a pole, which we call psychological disorders. It has a serious impact on the quality of pole jump, limiting the level of exercise technology. This article intends to explore the ways of overcoming psychological obstacles through the analysis and research on the psychological barriers in the take-off of the pole, for reference, if any, please respect my colleagues correct. Second, the research object and method