人到中年,身体的生理机能开始走下坡路,精力逐渐减退。而当此期间却又是心身负担最为沉重的时期。在事业上,许多人是单位的骨干,工作繁忙,经常加班加点,并且还有职称的晋升、人际关系的处理等诸多压力;在家庭中,中年人扮演的是 Middle-aged people, the body’s physiological function began to decline, energy gradually diminished. However, during this period, however, it was the period in which the mind and body were most heavily burdened. In business, many people are the backbone of the unit, busy with work, often work overtime, and there are still some job titles such as promotion, interpersonal relationship handling and many other pressures; in the family, middle-aged people play