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高中体育是高中教学过程中不可或缺的教学内容,同时也是提高学生的身体素质以及释放学习压力的主要方式。而高中大课间体育活动是进行集体性体育项目的基本形式,如何有效地组织与开展高中大课间体育活动,提高学生在大课间体育活动中的运动量与运动质量,将是开展高中大课间体育活动项目必须要解决的问题。
High school physical education is an indispensable teaching content in the process of high school teaching. It is also the main way to improve the physical quality of students and release the pressure of study. The high school big class sports activities is the basic form of collective sports, how to effectively organize and carry out high school big class sports activities, improve students’ physical activity in big class exercise and quality of exercise, will be carried out high school Class sports activities must solve the problem.