据生物谷(2013年3月20日)报道,《循环》杂志刊登的美国西北大学Feinberg医学院的研究者指出,遵循美国心脏协会制定的7条降低心脏病风险的步骤,或有助于抑制个体肿瘤的发生,如果做到了这7条的6条或者全部,个体癌症风险就会降低51%;如果做到4条,风险就会降低33%;如果仅仅做到1～2条,癌症风险也能降低21%。这7个步骤如下:(1)保持体力活动;(2)保持一个健康的体重;(3)保持机体 According to BioGlut (March 20, 2013), researchers at Feinberg School of Medicine at Northwestern University published in Circulation point out that following seven steps set by the American Heart Association to reduce the risk of heart disease may help to suppress If the occurrence of individual tumors, if done in these 7 or 6, all individual cancer risk will be reduced by 51%; if you do the 4, the risk will be reduced by 33%; if only do 1 to 2, the risk of cancer Can also be reduced by 21%. The seven steps are as follows: (1) to maintain physical activity; (2) to maintain a healthy weight; (3) to maintain the body