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据营养学家研究测定:每人每天食用50克-100克鲜番茄,即可满足人体对几种维生素和矿物质的需要。【药名】番茄【性味】味酸;甘;性微寒【归经】归肝、胃、肺经【营养及功效分析】1.健胃消食,生津止渴,润肠通便西红柿所含苹果酸、柠檬酸等有机酸,能促使胃液分泌,对脂肪及蛋白质的消化。增加胃酸浓度,调整胃肠功能,有助胃肠疾病的康复。所含果酸及纤维素,有助消化、润肠通便作用,可防治便秘。
According to nutritionists study determined: Each person daily consumption of 50 grams -100 grams of fresh tomatoes, to meet the human body needs of several vitamins and minerals. [Drug name] Tomato [Taste] Pickle; Gan; slightly cold 【】 By the liver, stomach, lung by 【nutrition and efficacy analysis】 1. Jianwei digestion, thirst, laxative tomato Containing malic acid, citric acid and other organic acids, can promote gastric secretion, digestion of fat and protein. Increase gastric acid concentration, adjust gastrointestinal function, help gastrointestinal disease rehabilitation. Containing acid and cellulose, helps digestion, laxative effect, can prevent constipation.