缓冲因素在应激与适应中的相互作用已受到高度重视。研究证明,应付在应激与疾病的关系中即为一种缓冲因素。积极的或消极的应付策略与最后的健康状况有关。应付有两种主要的方式:针对情绪(着眼于调节或弱化伴随的情绪上的烦恼);针对问题(应付直接指向于改变不良的人与环境关系)。也有人根据应付的方法来分类:①积极的认知应付(企图理顺对其生活事件的估价和看法);②积极的行为应付(用公开的行为直接 The interaction of buffer factors in stress and adaptation has received great attention. Research shows that cope with stress and disease is a buffer factor. Positive or negative coping strategies are related to the final state of health. There are two main ways to deal with: for emotions (with a view to adjusting or weakening the associated emotional distress); and for the problem (coping with people and the environment that change badly). Others are categorized according to the coping style: positive coping (trying to rationalize valuations and perceptions of their life events), positive coping (using open behavior directly