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文章通过对西安铁路职业技术学院学生掌握体育与健康基础知识的情况进行调查,发现学生掌握较好的是卫生知识、睡眠知识和心理知识,但是对于睡眠知识来说,理论和实践之间存在差距;最欠缺的是自我保健、营养和运动预防知识,尤其是和日常生活紧密联系的相关知识缺乏,并针对调查结果进行分析,提出相关建议,促进学生掌握体育与健康基础知识的教学目标更有效地实现。
Through the investigation of the basic knowledge of physical education and health in Xi’an Railway Vocational and Technical College, the article finds that the students master the health knowledge, sleep knowledge and psychological knowledge better, but there is a gap between theory and practice for the knowledge of sleep ; Lack of self-care, nutrition and exercise prevention knowledge, especially lack of knowledge of daily life and closely linked to, and analysis of the findings, make recommendations to promote students to master the basic knowledge of physical education and health teaching objectives more effectively Realize.