近些年来,疲劳综合征已被视为人类健康的新杀手,我国不少科学家、企业家英年早逝的病因就是积劳成疾。据日本近5年内的调查表明,有150位市长因疲劳过度而丧生。因此,预防疲劳综合征,积极采取有效措施,已经刻不容缓。 疲劳是体力和精力暂时性耗竭,机体内各组织系统不能完成正常的代谢水平,其中最明显的是血液中 In recent years, fatigue syndrome has been regarded as a new killer of human health. Many scientists and entrepreneurs in our country have died of chronic diseases. According to a survey conducted by Japan in the recent five years, 150 mayors died of fatigue. Therefore, to prevent fatigue syndrome, take active and effective measures, no delay. Fatigue is temporary physical and mental exhaustion, the body’s body tissues and systems can not complete normal metabolism, the most obvious of which is in the blood