在动感十足的音乐中,一支约千人组成的“暴走团”迈开大步快速行走在沈阳北陵公园的大道上……这,只是辽宁百姓健身的一道景观。如今,无论是在公园、社区,还是在城乡广场,每到傍晚时分,都能看到大批中老年人聚在一起跳健身操、扭大秧歌、抖空竹…… In the dynamic music, a “Thousands of People,” composed of about a thousand people, took a big stride and walked fast on the Boulevard of Shenyang Beiling Park ... This is just a landscape of Liaoning people’s fitness. Nowadays, no matter in the parks, communities, or in the urban and rural squares, every evening, you can see a large number of middle-aged and old people jumping together to exercise, turning the yangko and trembling bamboo ...