我国举重运动飞速发展,这样的成果离不开基层教练员对举重人才的选拔与培养,随着举重运动员的不断年轻化,青少年举重运动员的培养变得尤为重要,只有结合科学的训练体制,才能使运动员在比赛中不断提升自我。选材的成功是训练成功的一半,因此,应重视选材工作。通过参阅相关的文献、报道并结合自己的所学知识,对基层教练员的重要性,青少年举重运动员的选拔标准以及培养要点进行了归纳分析。 With the rapid development of weightlifting in China, such achievement can not be separated from the selection and cultivation of weightlifting talents by grass-roots coaches. With the continual rejuvenation of weightlifting athletes, the training of young weightlifters becomes more and more important. Only by combining the scientific training system So that athletes continue to improve themselves in the game. The success of material selection is half the success of training, therefore, should pay attention to material selection. By referring to relevant literature, reporting and combining with their own knowledge, the importance of grassroots coaches, the selection criteria of young weightlifters and the main points of training were summarized.