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不少学生常常因记不住所学知识而苦恼,怎样才能增强自己的记忆力呢? 一是培养兴趣。要想消化所学知识,强烈的求知欲望很重要,因为人对感兴趣的事物,无须花什么精力,一下子就能记住了。二是集中注意力。同时做几件事,如一边看电视、打电话,一边做作业,对所学内容是不会深刻领悟的。学习专心很重要,要想记住什么,可以在心中默念两三遍,效果会很好。三是加强理解。理解所记事物的内涵有助于记忆。人们记不住读过的东西,主要原因是没有去思考所读内容。对要记的东西,理解越深刻,越透彻,就越容易详尽地记牢。
Many students are often distressed because they can not remember what they have learned. How can we enhance our memory? First, cultivate interest. In order to digest the knowledge, a strong desire to know is very important, because people do not need to spend energy on things of interest, all of a sudden can remember. The second is to focus attention. At the same time to do a few things, such as watching TV, making phone calls while doing homework, the content is not profound insight. Learning to concentrate is important, to remember what, you can meditate two or three times in the heart, the effect will be very good. Third, strengthen understanding. Understanding the meaning of what you remember helps to remember. The main reason why people can not remember what they have read is that they did not think about what they read. The more profound and thorough the understanding of what is to be recorded, the easier it will be to keep a detailed record.