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青少年的身心健康关系着个人的健康成长,也关系到整个民族的健康素质和我国人才培养的质量。而各类研究数据表明,现阶段青少年学生的心理健康问题日趋严峻,其中以人际关系敏感、行为异常、心理承受障碍等表现较常见,有的还有抑郁、焦虑、厌学、自杀等现象。在当前我国大力推进素质教育的形势下,怎样在体育教学中渗透心理健康教育,真正促进学生身心健康,是体育工作者面临的一项新课题。
The physical and mental health of adolescents is related to the healthy growth of individuals as well as the health quality of the entire nation and the quality of personnel training in our country. And all kinds of research data show that at this stage, the mental health of teenagers is becoming more and more serious. Among them, interpersonal sensitivity, behavioral disorders and mental disorders are more common, and some are depression, anxiety, tiredness and suicide. Under the circumstance of vigorously promoting quality education in our country, how to infiltrate the mental health education in PE teaching and promote the physical and mental health of students is a new topic that sports workers are facing.