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在体育课教学中,人们在从事比较剧烈的运动之前,往往需要做一些准备活动,准备活动是组成部分之一,虽然不是课的主要部分,但直接影响到一堂课的质量和效果。其主要目的
In physical education teaching, people often need to do preparatory activities before engaging in more intense sports. Preparatory activities are one of the components. Although not the main part of the class, they have a direct impact on the quality and effectiveness of a lesson. Its main purpose