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一个平常不喜欢运动的人,一旦参加剧烈的运动,由于运动量大,局部肌肉就会产生酸痛的现象,这是很自然的。可是,你知道产生酸痛的原因是什么吗?通常认为,肌肉酸痛和肌(jī)肉内部的能量代谢有关。如果你参加一场篮
It is natural for a person who does not like to exercise regularly to take part in a strenuous exercise due to a large amount of exercise and a local sore muscle. However, do you know what causes soreness? It is generally thought that muscle soreness is related to the energy metabolism within the muscle. If you participate in a basket