我女儿今年28岁,为了减肥经常只吃菜,很少吃饭,前段时间去医院体检发现患上了糖尿病,请问糖尿病人不是应该少吃饭吗?为什么吃饭少还会患上糖尿病呢?广东吴女士不少人以为“只吃菜、不吃饭”能减肥,事实与之相反,饭少吃了,菜吃多了,菜肴中的油和蛋白质摄入量很高,甚至超过米饭中淀粉的热量,导致热量超标、营养过剩,容易得糖尿病。 My daughter is 28 years old this year, in order to lose weight often only eat vegetables, rarely eat, some time ago to the hospital found to be suffering from diabetes, diabetics should not eat less? Why eat less will suffer from diabetes? Many people think that “eat only vegetables, do not eat,” can lose weight, in fact, the contrary, rice eat less, eat more food, dishes, high in oil and protein intake, or even more than starch in rice Heat, leading to excessive calories, excess nutrients, easy to get diabetes.