中国疾病预防控制中心建议:1.户内经常通风换气,促进空气流通,勤打扫环境卫生,勤晒衣服和被褥等;2.经常到户外活动,呼吸新鲜空气,增强体质;3.对出现一例或多例病人的家庭,应进行医学监测,并由当地疾病控制机构采取消毒措施;4.保持良好的个人卫生习惯,打喷嚏、咳嗽和清洁鼻子后要洗手。洗手后用清洁的毛巾和纸巾擦干。不要共用毛巾;5.注意均衡饮食、定期运动、充足休息、减轻压力和避免吸烟。根据 China Center for Disease Control and Prevention recommends: 1. Indoors often ventilation, and promote the ventilation of the air, ground cleaning sanitation, diligently drying clothes and bedding, etc .; 2. Often to outdoor activities, breathe fresh air and enhance physical fitness; One or more families of patients should undergo medical surveillance and disinfection measures should be taken by the local CDC. 4. Maintain good personal hygiene and wash hands after sneezing, coughing and cleaning the nose. Wipe dry with a clean towel and paper towel after washing hands. Do not share towels; 5. Attention to a balanced diet, regular exercise, adequate rest, reduce stress and avoid smoking. according to